Post Partum Physical Therapy Tarzana - An essential part of postnatal care
Women
visit the medical practitioner frequently during the pregnancy period, the
visits can be weekly or monthly, and then once the baby arrives, they receive
no healthcare apart from what is often a routine screening. The physical
therapist should be the first person to be contacted within 6 weeks of this
gap.
How can
physical therapy help after the delivery?
Doctors
are the concerned persons for prenatal care and delivery, however, they are not
skilled enough to handle musculoskeletal
implications that come with pregnancy, C-section delivery, and labor to the
magnitude of a women’s physical therapist. These indications can vary from
urinary/fecal incontinence to pelvic and low back pain. Here are a few
techniques through which post partum
physical therapy Tarzana can help:
1.
Incontinence: Incontinence is the impulsive loss of urine
or ordure. Weak or extremely tight muscles can contribute to these indications.
A therapist specially trained in pelvic floor physical therapy can address a
pelvic exam to evaluate the strength of your pelvic muscles.
2. Diastasis
Recti: It is the detachment of the
rectus abdominal muscle. This can give rise to pelvic and low back pain. A
physiotherapist can help in minimizing this detachment through abdominal soft
tissue mobilization, respiration techniques, and specific reinforcing
exercises.
3. Low back and
pelvic pain: Pelvic, low back and pain during sexual intercourse are common
symptoms during and after the pregnancy. Contributing elements can include weak
or tight muscles, new strains, inappropriate biomechanics, and incomplete rest
while caring for your baby. A women’s health physiotherapist can determine the
contributing elements to your indications after a complete medical check-up and
work with you to initiate a treatment plan including manual therapy, education,
and exercises.
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